Tuesday, June 26, 2007
nice easy ride 2 Princeton & back. needed a little easy street after yesterdays ride. 2morrow.....probably do the prowl again and then on 2 teach spinning.
Monday, June 25, 2007
Saturday, June 23, 2007
what was supposed 2b a 92 mile ride, ended up being only 40.51 miles. the plan was 2 ride from Lincoln 2 Deshler for my boys baseball tournament. take-off time was 5am; however, no headlights. so i waited until 6:30am & made it as far as Friend before mike & the boys picked me up. it just didn't work out like i had wanted, but i still got a good 40 in. the morning was beautiful with very little wind.
Friday, June 22, 2007
Thursday, June 21, 2007
wednesday, june 20: 30 miles. no place 2 get h20 in princeton. carry your own and plenty of it for a hot ride. ride home is always easier than to. 2nites ride: 35 miles.
Monday, June 18, 2007
Saturday, June 16, 2007
Thursday, June 14, 2007
Wednesday, June 13, 2007
sprints, cadence and strength. sweat, breathe, sweat. intense training. 2morrow: 2 bennet & back. approx 27. 13.5 miles with a little fried ice cream in my belly.
p.s. odometer works now. yeah.
p.s. odometer works now. yeah.
battled the wind 2 cortland yesterday. back was a piece of cake. wish i had some cake after that ride. :) overall good 38 mi ride. since i couldn't take part in BRAN, i decided i would do my own version: BRAL. got it? tonight i'm riding the prairie.
Tuesday, June 12, 2007
rode 72 miles yesterday from lincoln 2 sutton. bought a brand new odomoeter 2 hours b4 take off & the darn thing didn't work. urgh. however, the ride was still great. the longest stretch was getting from lincoln 2 crete. once i headed w out of crete the ride was awesome. roads r fairly flat with nice wide shoulders. people were very friendly along the way. i stopped in friend 4 some water & soda & several folks inquired about my journey.
2 heck with water bottles on a hot day. it's easier to stop 4 a stretch & guzzle down a huge bottle of cold water. my goal was 2 reach bg's corner in sutton and purchase a gatorade and nature valley granola bar. that's all i wanted. i ended up buying an all sport bcuz i like the open top of a bottle vs having 2 suck it out of a pop top and i had 2 settle on little debbie granola bars. i was surprised, they were quite yummy. i would recommend the fudge with chocolate chip. get me some more linda. :)
my husband drove down 2 pick me up & we had a wonderful dinner with some great friends of mine. go linda. can u bake me some of those macademia nut cookies? yum yum
tonights ride: destination TBD; distance=40 miles
Saturday, June 2, 2007
First Place Walk to the red cooler (podium). I did it! 1st was my goal!!!!! Can't talk to much about my XC skills as I was definitely not one of the more skilled riders. But I managed with WIT (whatever it takes). :) Killer hill at the end, I swear someone loaded my bike and a$$ down with weights or maybe I just needed pure cane sugar from a Jones Soda (lol). Don't know how I did it - mental I'm sure. heehee
Kevin actually came out accident free this trip and he's all smiles. LOL Way to go Kevin!!!!
And then there's Boe(ff)er. How much were those brats Greg? and the Jones Soda - did you finish it you sugar muncher? :)
Greg & Kevin - you guys rock! Thanks for a good time and a bunch of laughs - anybody want a water bottle?