MERRY CHRISTMAS
Today's Workout: Eat lot's of yummy food. Run 3 miles, spin 120 minutes.
I'm 100% positive the former will be accomplished. The latter part, well.... RUN ON!
In running, it doesn't matter whether you come in first, in the middle of the pack, or last. You can say, I have finished. There is a lot of satisfaction in that.
~ Fred Lebow, New York City Marathon co-founder
~ Fred Lebow, New York City Marathon co-founder
9 comments:
Merry Christmas! I was going to go for a run this morning but it didn't happen!
Great workout. Merry Christmas.
Heh, I am with you on the food!
Merry X-mas
Merry Christmas.
I went for a run this morning. Glad I did after all the yummy food and drink I've eaten and am going to eat though the weekend.
Merry Christmas! great workout!
Merry Christmas! Great workout!
No workout in 3 days....lots of sugar via cookies and candy....you can bet Friday will be one hell of a kick ass workout day! And photo friday on top of it!
Merry Christmas!!!
I got a run in today, but 120 minutes of spinning...yikes!! Hope you had a great christmas.
Great quote from Fred Lebow. Most runners that run marathons or halfs don't know how important Lebow is to racing. He's the father of the modern marathon/festival event.
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