Thursday, December 25, 2008

HO! HO! HO!

MERRY CHRISTMAS

Today's Workout: Eat lot's of yummy food. Run 3 miles, spin 120 minutes.

I'm 100% positive the former will be accomplished. The latter part, well.... RUN ON!

In running, it doesn't matter whether you come in first, in the middle of the pack, or last. You can say, I have finished. There is a lot of satisfaction in that.
~ Fred Lebow, New York City Marathon co-founder

9 comments:

J said...

Merry Christmas! I was going to go for a run this morning but it didn't happen!

mrjwhit~ said...

Great workout. Merry Christmas.

Count of Monte Christo said...

Heh, I am with you on the food!

Merry X-mas

Kim said...

Merry Christmas.
I went for a run this morning. Glad I did after all the yummy food and drink I've eaten and am going to eat though the weekend.

Carly said...

Merry Christmas! great workout!

Runnergirl said...

Merry Christmas! Great workout!

Diana said...

No workout in 3 days....lots of sugar via cookies and candy....you can bet Friday will be one hell of a kick ass workout day! And photo friday on top of it!
Merry Christmas!!!

Denise said...

I got a run in today, but 120 minutes of spinning...yikes!! Hope you had a great christmas.

Pat said...

Great quote from Fred Lebow. Most runners that run marathons or halfs don't know how important Lebow is to racing. He's the father of the modern marathon/festival event.