Does that not like freak you out or what!?! As a teacher I've seen kiddos pick their nose, flick it, wipe it on something, eat it, you name it. It's called GROSS! But this, I haven't quite witnessed anyone this talented. Movin on...
I checked out the health club Lifetime Fitness last night {Omaha}. My brother and his family are members and my sister-in-law Melissa is always talking about their spin classes {the spin bug got her too}. The club was large, clean and employees everywhere ready to help you with whatever. I'm sure they would do your workout for you if you asked. {OK, well you ask and then get back to me if you are a LTF Member, it may come in handy some day when I'm too pooped to move.} But the spin class - best ever! I totally hit that puke-threshold. Not that the puke-thresehold necessary means the "best spin class ever" but the teacher was fun, music was great and we rotated between sprints and climb intervals. I walked out a happy spinner.
Today's workout {is supposed to be}: 1250 yd swim, 5 mile pace run. I'm thinking I'm going to lay low today and do pilates or yoga and knock out the yds and miles tomorrow. Have a good one!
12 comments:
EW, that picture brought me to MY puke threshold!
Sounds like a great gym and spin class!
OMG that is just nasty....
I wish we had a Lifetime near us!!! They rock.
That picture made my brain hurt.
OK, that is disgusting. But, is it real? I'm thinking (hoping) not. :)
Glad you had a great class today!
WHA??? That's so gross!
That is just WRONG! Glad you had a great spin class!
Ummm ewwwwww!!!
Eeeewwww! That DOES freak me out!
That photo sent shivers up my spine. *shudder*
I loved Lifetime when I was a member several years ago. It is a great club.
Holy smack that picture is just WRONG! And like you as a teacher I thought I had seen it all :-}
Spin is a great way to get aerobic strength.....nothing like getting close to the puke threshold to make you feel like you got a killer workout!!!
O.M.G. That pic is so so wrong!!
Ugh! That picture is really nasty. Not yours... that one is cute. I'm referring to the nose guy. LOL
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