Wednesday, March 18, 2009

Chub Rub Anyone?

OK, so yesterday after I did my post {and why I was concerned about peeing...IDK! I think I had too much time on my hands}, I tied up my laces and Harley and I went for a run. I decided I would do two 6+ mile laps in case I needed to take Harley back home for some water. So we did one lap, doing awesome at a 9 min pace, just where I wanted to be so we took it around the corner for lap 2. At about mile 7 I realized my sweet puppy is needing some water. So I changed the route to just head straight to Conestoga lake which is 3 miles up the road. OMG! It was a great day to be at the lake. Very little wind, 70+ degrees, I should've brought my suit. On the other hand....the water might've been a little shocking this early in the year. YEEEOW!

Harley got his fix of water and we headed home. 12.69 miles total, my pace slowed down on the way back. I started to feel Monday's 30 mile bike ride and spin class so I ran the flats and walked the hills on mile 12. It was a great day to be outside and I hope you all got out somehow, someway.

Did I mention chub rub? Oh ya baby. I got's it. Where is that glide stick? LOL

Now, what about the swim? Didn't do it. I took my little man to football and just didn't want to take the chance of "when was practice going to end"? ! I needed to be there, so I'll have to make up the swim later. Sacrifices. :)

Today's workout: abs, weights, bike 25 miles, run 3 miles.

9 comments:

Missy said...

OH sweet and happy Harley...looks like everyone got what they needed!

Chad in the AZ Desert said...

That sounds like a really fun run. Great job!

Kim said...

You and Chub Rub? I just don't believe you. I don't think you have any Chub to Rub girlie!

Got your email on time for next Friday. We're good! See ya then!

Denise said...

sounds like a great run!

The Lazy Triathlete said...

I am still wishing for the warm weather. Spring where are you!!!?

Harley looks good after his run.

Marlene said...

What a great run with the doggy. Sounds like a nice detour to the lake as well. You'll be taking a swim in no time.

Michelle said...

SWEET!

You done good chica!!!

Jo Lynn said...

You did it! What a sweet looking doggie. ;)

Trishie said...

he is a handsome boy !