Mild Irritation Between My Legs

Shocked? YES, that's the shiz. I experience a mild irritation between my legs otherwise known as inner thigh chafing or thigh-rubbing friction. Best known to runners as Chub Rub. So Michelle {yes, you asked}, here is your definition of Chub Rub:

Chub Rub is a heat rash in the inner-thigh/arse/crotch region caused by the friction and sweat produced by walking or running in the heat. Stings like a bee-otch! If you keep running, you risk further irritation of the affected area which may cause you to walk very funny. Maybe even talk funny depending on how high up into the arse area you have experienced friction. I have yet to talk funny.

WARNING: Do not try Chamois Butter (best known to cyclists) to ease the friggin' pain. It causes flames {yes between your legs}!!! Chub Rub is only cured with time and breaks between running. Spread out your days, say every 2nd or 3rd day. You may even spread your legs once you are diagnosed with Chub Rub. The fresh, open air is good for healing, but do this in the comfort of your own home.

You also do not need to be overweight to experience Chub Rub. I know. I know that wearing tights, sweating and running many miles causes friction. I would also avoid peeing in your tights, the acid in the urine may cause further irritation. Jus' sayin'.

I would post a picture, but it may be considered lewd, x-rated and might draw more stalkers and or lurkers. But then again....more stalkers???

Todays workout: bike 30 miles, run 3 miles to further irritate my thighs, weights, 2000 yd swim to show off the chub rub. RUN ON!