Monday, June 22, 2009

Foto Friday on Monday

Riding your bike for 500 miles in 5 days causes all sorts of whirlwind activity like swollen private parts - OUCH! shoulder pain - DOUBLE OUTCH! crashes, flats and too many products that start with the letter G (Gatorade, gel, granola bars). Ohhh! The thought of something that starts with the letter G triggers my gag reflex. BLECH! What a trip!

My body feels quite good, amazingly except for the shoulder issues I experienced. It's a safe bet it's a result of my aerobars, so today, the bars are getting an adustment for optimum comfort.

I did not take the time to create links to everybody's Foto Friday, I'm soooo sorry. So today, here are your link ups:

The Running Fat Guy
A Journey Through the Desert
Chasin' Bunnies
Journey to a Better Me
Diana's Blog - My Road to Marinette

Thanks Diana for riding 100 miles in honor of the 5 Days ~ 500 Miles. Next year, I want to see you here in Nebraska riding with me!!!!! :)

Today's workout: 20-25 mile RECOVERY Ride. RIDE ON!

13 comments:

teacherwoman said...

Nice job on the 500 miles in 5 days! Wahoo! You're a rockstar!

Diana said...

My pleasure to be a part of the fun! After all the dirt was washed off, I was pretty proud of myself!

IronBob said...

Wow!! The only word that comes to mind is ANIMAL

Kim said...

Great job!

FLATOUT JIM said...

Probably doesn't matter what you do to your aerobars, 500 miles in 5 days will make your shoulders sore.

Good job.

Ashley said...

Impressive!!!!

Glenn Jones said...

Thanks for the link Stephonie! I posted a few more pics today - we had one of those absolutely epic weather days here for ather's day. Hope everyone enjoys the pics as much as I did the weater here!

Annette said...

Great job! Sorry you're a little sore, but what an amazing accomplishment. :) Woo-hoo!

Missy said...

Congrats! Makes my junk just hurt thinking about it!

Wes said...

Funny how GAG starts with a "G" :-) Amazing!!

Jo Lynn said...

Yowch! Sounds uncomfortable.

Jessica said...

THat is awesome! Congrats on all your hard work. Good for you!

B.o.B. said...

Just found your blog through the Shirt blog. So glad I did!

Awesome job on your ride!