Adventure Seeker: How to Track Your Weight Loss

Wednesday, January 20, 2010

How to Track Your Weight Loss | Active.com

How to Track Your Weight Loss Active.com

Posted by Nikemom

Email This BlogThis!Share to Twitter Share to Facebook

Reactions:

1 adventure seekers:

teacherwoman said...: good advice!; January 20, 2010 7:54 PM

Peeps I Dig

TriMarni - A blog dedicated to exercise, nutrition and my life

Top 10 Smoothie Ingredients
Chasin' Bunnies

Wordless Weekend
~Goals are dreams with deadlines~

Run Mama Run!
November Chill

Gymless - week 1
Journey through the Ultra World

A First Run
EverymanTri: News Views and Interviews of Great Enduranc

Video: Ben Greenfield shows you the 'dirty' foods in his fridge
RuntoTheFinish

Will she TRI?
Making Waves

Seeing Red.....
Journey to an Ultramarathon..... and beyond.....

Big Bend National Park
12 MONTHS 12 RACES: THE SEQUELS

IRONMAN DIES IN HOT TUB
Mission to a(nother) Marathon

Second Wind: Guest Post & Book Giveaway
The Happy Runner

Five things Friday.
Bike Snob NYC

RHSNYC Friday Fun Quiz!
Adventures in our Funny Farm

30 Days of Pinterest-Day 9: 101 Things to do with your Toddler
That Pink Girl

How to Taper
I Love Steaks

Pasadena RnR Half Marathon 2012
Chubby Chicks Run Too...

In Flight Randomness
Serious Case of the Runs

**Giveaway!** BTB Sport Optics: Serious Running Shades
tri-ing to be a triathlete

Call for Donations - Get a FREE Remembrance Shirt
Health Metamorphosis

More Procrastinating
Lily on the Road

Okay, I'm a lemming...Three Things Thursday
Smoke Training

Three Things Thursday
Legs & Wings

Suddenly Spring
Competitive Cycling - Goals and dreams and hard work!

The things we don't miss
ann's rants

Glengarry GlenBoss: Sales Meeting Primer
Frayed Laces

Wake up world; it's time to start the day
ONE*HOUR*IRONMAN (Bob Shuler)

$9500
Happiness...One Mile At A Time

I Need To Relax
lori times five

spring pockets
Tenacious D

browns4
Chasing Forrest Gump

chasingfg
One Thing

mjonething
Running Wild

ncrunner12
Running is my therapy

run mr jwhit
Recover Your Stride

Freeze Your Buns 4
Gotta Run.... Gotta Ride...

Keeping Things In Check
does this font make me look fat?

shanana's the best group
L.A. Runner

Race Report: 2012 Bandit 50K
Quadrathon

24!
Elizabeth Waterstraat

Divided
velorunner

voeckler
TriEricTri

Row....Row....Row
runner's rambles

American River 50: Week 11
joyRuN

NOT the Secret
Running 'round Reno

You've Gotta Be Crazy 10K
Discovering the Meaning of Stonehenge (a runner's journey)

A Bad Blogger…
MY STORIES

Finally, a blog post!
Running Off at the Mind

Breathless
Running Down My Dreams

Time for some Random
Running Tales

Sherry Arnold
OLD-RUNNER.COM

Race #164 - Myrtle Beach Half Marathon - Myrtle Beach, SC - 02/18/12
~~ Cafe' Dustay ~~

Property Management Fees Explained
Brandi's Blurbs

Venice? Sure!!
Dave's fitness journey

GF Here I Come!
Cranky Fitness

Vacation! And How Not To F--ck It Up. Hopefully.
The Chances

You did what?
Running In My Mind
Athena Diaries: Tales from the Back of the Pack

Forgive me diary, for I have sinned.
The Running Fat Guy

Its Official
Back off man, I'm a scientist.

Holy crap. Less than three weeks.
Gotta Run...

A Love for Kansas City Beer and Chocolate
HefferBlog

Randomness Over 9(ish) Miles
WendyBird

Quick Update
The Iron Mountaineer

Are we putting on our colognes, perfumes wrong?
Single Track Junkie

Open water swimming. Help!!
Starting to ....Go Long....

Trying something new (#2)
Mary: IronMatron

You Gotta Have Faith
Running in Tennis Sneakers

Blogging Hiatus
Look at the fat guy go...or, what happens when a fat guy starts running...

I am moving my blog to www.aaronlewing.com
A WOMAN IN MOTION

On Wisconsin!
Project Procrastination

Super Fast
RuntoNamaste

Sh*t Runners Say
The Longest Run

Writing Checks
Dan Seifring aka "OBRATS"

30 Weeks to Ironman NYC
Vegas Runner

SUMMARY: JANUARY 9-15, 2012
The Lazy Triathlete

Long Days, Pool Closures, and Riding with Magnum
delusions of other people's grandeur

the number 6
Flatout Buddy !!!

Spinervals Super 6 Day 2
On The Road To My Next Marathon

Published
Why I Ride

Improving Digestion
Be a good one!

Brain dump
The T-bone Report

December 24th Challenge
Just Running for Fun

Pulling Together a Race Schedule!!
Running and Some Sauce on Top

GPS watch Inaccuracy Article
Running for my Father

Post IM 13.1s
Dare To Tri

It's been a while...
Running Again

Made it!
Diana's blog-My Life with Kettlebells

11/08/2007-12/07/2011
My Happiness Project....or something like that

Thankful a little late....
When I get a little, run run run....

Javelina Jundred (50 miles) Race Report
Attempts at Middle-Aged Fitness

My Second Marathon
Running Through Time

Training: Day 1
Run Far & Strong

NYC marathon or bust
The Journey

Bear it all Off Road Duathlon 2011 Race Report
Nine OH nine

A Zombie Run
Gilmour Girl Goes Memphis

How Bad Is Wood Veneer on Furniture?
Kaolee Hoyle

Keyless Entry Remote Fob Clicker for 2005 Chevrolet SSR (Must be programmed by Chevrolet dealer)
trishie tris

trishietris
Run Lake Tahoe

Rest in Peace, Cornelius
Running For My Life

Runner Runner
Running Through Life

Training and fund raising
Running with High Heels On

Ankle. You Bitch.
MOMMY-MOMO

W/W Angels Baseball Game!
Oz Runner

Hornet Hustle 5K
Jumper 2.0

I have moved!
Jess's Journey

How to Follow #126 on Race day :)
L'Chaim!

The Lost Summer
Running After Violet

Virtual 5k for Coffee!
The Energizer Turtle

Got on the trails
Beginning running

Races!
Sparkly Runner

NYC Marathon Inspiration
TRIGUYJT TV GUY--TRIATHLETE--ULTRA MARATHONER.. PARADISE IS WHERE YOU ARE

Running the Burning River 100 Ultra Marathon
Dano's blog of Team in Training adventures!

The next step: TriTherapy.org
This is a horrible idea...

I'm Alive!
Tales of the Mighty Mite Runner

Safety #1 Running buddies
Life Strides

Hobbler Half Marathon race report
*Kim's Running*

Florida Summers
just another day in {our midwest} paradise

Saying Goodbye
One Step at a Time

I'm Baaaaccccckkkkk ;)
Slim-Down 220 - The Story of a Triathlete

Consistency . . . Its not just for Training anymore
zanne

i'm in the wrong house, aren't i?
The RunningArtist Blog Spot!

Not-So, Paleo, Weekend
VINTAGE CHANEL & FITNESS HELL

It's Been a While...
The Runner Inside

Running + Myself = My Character?
TriShannon

welcome
The Third Mile

TND Sports Consultants Release 2006 Football Packages
Ted's Running Journal/Logbook

This is a test.
Running to Stand Still

Been a long time since I blogged, but not ran!
the alfer life

It's True
Ramblings of a Running Addict

Iron Maiden
On the GO!

Happy, Happy, Joy, Joy!
A Runner's Journey

Chad has moved!!
lastplacerunner

Rain!
THE NEW ME

Settling in
Because I Tri

Um, Where Was I?
I Signed Up For This?!?

Recipe Corner: Zesty 6 Cheese Quiche
Schizophrenicgirlrunning

update
{ i * h e a r t * r u n n i n g }

My Chat with Mel Keflezighi!!
MarketingGurl a Diet and Fit Chick

Just like everything...
Between The Miles

On a Path
Tri Me A River

Hotter N Hell 2010
The Running Bob

Realization: I'm Not Ready
COTY'S PLACE
Running in Louisiana

And now the fun begins.... :(
So Cal Runner

Training - 26 Miles
Tuesday Night Track

Head for the Hills!
MY QUESTION MARK

SAXO BANK VIDEO
cat's calls

42 tri
Borsch

I'm Back...with friends
Why do I run? Because I Can.

Insanity Peer Pressure
Ironman, IronThings, TriThings, Life Things
Excuse #1 I'm Not Fit To Run

Things Have Changed
Girl Who Loves to Run

My Brain is Still in California
The Adventures of Cowboy Hazel

Fulfilled?
My Weight Loss

My New Running Partner
Meyrick Jones Racing

Invictus
Journey to a Better Me

Quick Update
The Typing Makes Me Sound Busy

Kicking, Screaming, Etc.
mccook is a nut

Welcome to Hoboken run!
Hear me Roar!

My new BLOG page and Website
Rookie on the Run

At a Loss for Words
A Brand New Life as a Runner

Introducing...
Happy ME

moving my blog
Road To Philadelphia

Long Overdue Update
N Her Shoes

NEW BLOG NEW BLOG NEW BLOG!!!
Running at the beach with sand in my shoes.
BeachRunner411

A Fall 5k Race Report
Navigating the Quarterlife

4:36
M2MRelayBlog

Starting Wave Times Announced
Marathoner in Training

It has been a long and eventful 3 months in VA
A side of GRITS

Thinking of returning...
My Running Journal

A sore @$$ = GREAT TIME!
Solo Running Chick
the marathon mama

Running Bullet Points
Ain't nothin wrong with that

2009 Hardrock 100
Run Like a Girl

Tale of the Trail and V for Veg
RR

Enough already.
Training for a Half

Race Results and a Review
Why I'm Better Than I Deserve!

Finals flop...
SuperDaves Running Away

where the hell
Running Towards Myself

What to Blog About???
the Chic Runner

I have no deals today, but instead a rant on dentists.
Transition

It's So Hard To Say Goodbye
The HalfWits

Thursday 5/14 & Saturday 5/16
Raw Cool...Black is the new Blog....

The Beginner's Mind Is A Beautiful Place To Come From...
Runs With Slugs

Miwok 100K race report - challenging conditions for a first 100K
Javamom Keeps on TRI-ing

My internet footprint
Adam's Training Log

A few pics
Tri-ing With Twins......

Hello and goodbye, kinda.........
Jogger's Life

Contests around Blogville
She's Running Amuck

She's run amuck!!!
Diet Cake

What's all this?*
Running, Riding, Living!

Shoes. Argh.
Divorcing my sofa

sorry...*L*
Go Holly Go

It's Over!
Work Those Lower-body Curves!

Sweetheart 5k Race Report
Life of Me and My Girls

Puddles Rock
One Run, One Cause, Every Day

Let the Running Begin
From Couch Potato to Triathlete: Sara's Journey

Borgstede Christmas 2008
Virtual Run Across America
Blogger: Login to read

Show 5 Show All

Nikemom: I love to take on challenges, immersing myself in adventures only 1% of the population participate in. I am very goal driven and focused on what "IS". I am a realist with direction as I know where I want to go: TO THE TOP. DESTINATION: KNOWN ~ ARRIVAL TIME: TBD

View my complete profile

Peeps I Run With

2010 Running & Biking Events

BRRR! Bike Ride ~ Feb 6 *Canceled*
State Farm 10 Mile Run
Lincoln 1/2 Marathon ~ May 2
5 Days, 500 Miles Bike Ride ~ June 23-27
Triple By-Pass ~ July 10
RAGBRAI ~ July 25-31
Omaha 1/2 Marathon
Market to Market Relay ~ Oct 9
Des Moines 1/2 Marathon ~ Oct 17 [?]
Turkey Trot ~ Nov 25
Santa Claus Run ~ Dec 11

Ride with Phil Keoghan

4.16.09

Blog Archive

January (2)
August (1)
July (1)
April (2)
March (2)
February (1)
January (7)
December (1)
November (3)
October (5)
September (3)
August (2)
July (8)
June (9)
May (11)
April (18)
March (21)
February (20)
January (28)
December (25)
November (21)
October (16)
September (25)
August (13)
July (2)
June (3)
May (11)
April (4)
March (11)
February (6)
January (1)
July (6)
June (12)
May (2)

Simple template. Powered by Blogger.