Awesome run! Can't say much more than I am soooo pleased with my performance. My initial goal when I was training was to average an 8:30 pace. I got sick during training - twice. I thought my pace was a goner. Going into the race, I had decided I was going to average a 9:00 mile. Well, I did it in 8:48. I'm ok with that. :)
Here is a breakdown of my run.
Overall
1:56:28
8:48 pace
Mile 1 Pace = 9:25
Mile 2 Pace = 9:14
Mile 3 Pace = 9:11
Mile 4 Pace = 9:03
Mile 5 Pace = 8:58
Mile 6 Pace = 8:40
Mile 7 Pace = 8:32
Mile 8 Pace = 8:36
Mile 9 Pace = 8:54
Mile 10 Pace = 8:32
Mile 11 Pace = 8:43
Mile 12 Pace = 8:35
Mile 13 Pace = 8:22
Mile .1 Pace = 7:35
90 min prior to racetime I ate a slice of bread. 60 min to go I took two O2Gold and 45 min prior I drank an Advocare SPARK. I was ready to be a rockstar. I truly think it made a diff in how I felt going into the race. I was more mentally and physically prepared for this race then any other. Hubby and daddy-o were out and about taking pics so I'll post a few later.
I saw sooo many people I knew supporting the runners. Thanks to all of you - your aweome. It was absolutely fabulous!
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