Great pic! Now add a 1 mile run after your bike for a "brick"!!
Do you bike then run (for tri training) or do you just do them in whatever order?
Typically I run and then bike. Tonight I'm going to run 2.5 miles, bike and then run 3 miles. My running doesn't necessarily follow tri training because I am doing the marathon training. Technically you do two a days which separates out the three workouts: swim, bike, run according to the scheduled day.
I'm not sure if that guy is hardcore or just a plain idiot.
The guy in the picture must be crazy. Yeah, his heart rate monitor is way too low.
wow. that's crazy.
this. blows. my. mind. ha ha.
That's tough cookie!On the other hand, running does generate loads of heat.
Nice! That is just plain nuts.
That makes me happy that I'm in the desert!
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