Wednesday, December 17, 2008

Word{less} Wednesday

Discipline is not what you do to yourself; it is what you do for yourself. Without self-discipline, you can't make appropriate choices.
~ Lou Holtz

Today's workout: 4 mile run, 90 min bike ride. Run on!


J said...

Hope you have a good workout! Just wanted to let you know that I really like the quotes you put up! Thanks!

Kim said...

Wild Woman! Keep up the great work.

Oz Runner said...

Thanks for the good words of encouragement, even if you are a Huskers fan... ( ;

Chad in the AZ Desert said...

Love the quote and the plate.

My plate says 'dadruns'. Go figure. ;-)

Michelle J said...

Wonderful wordless wednesday!!

Great run and great bike!!

Your great!!!