Sunday, April 20, 2008

Have You Seen My Motivation?

I'm not sure what's going on with me. I am so draggin' a$$. Being sick for 4 weeks really threw off my momentum. I'm beginning week two of my tri training and I only have a couple weeks left of my 1/2 marathon training and I am struggling. I've looked at my blog, thought about blogging and it just doesn't work. :) So if you've seen my motivation ~ GIVE IT BACK!!!! LOL

The school year is coming to an end, I have one grad class left and then I graduate ~ YA-HOO ~ and all I have to do all summer is train, play in my garden and organize my house. I am so looking forward to it. I'm also contemplating starting my own personal fitness business, so I need to get certified. I've already got a couple "unofficial" clients, and I really think the potential is awesome.

Anyways, since I'm unmotivated and just plain exhausted, I'm going to leave and track down what I need. I'll be back - SPARK IT UP!!!!

Tuesday, April 15, 2008

Day 2...

Day 2 of triathlon training. Great swim today. Averaged a 60 second lap. Swam a total of 1000 yards. 250 yd warmup, 500 yd freestyle, 250 yd cool down.

6 mile run tonight - 1 mile easy, 4 miles tempo, 1 mile easy.

Tuesday, April 1, 2008

and I'm back...hack sniff workout

It's been a long two weeks without blogging. Thanks to everyone who voted for me. I didn't make the first round, but it was worth it to "tri".

I was working out quite a bit and then I got slammed with a cold. A major cold. Took me out for about 4 days and its still lingering. So, I workout, sniff a little, cough a little, blow my nose a lot, work out some more. Probably shouldn't be working out, but if I don't there is no way I'll make the Kansas Ironman 70.3. hmmmm

Got my research paper finalized and in for the final review. schwooooo! Feels so good - until I get the edit back anyways. One more graduate class day left and it's all over baby! yeehaw